Welcome to In-Bodied, where the transformative powers of breathwork, yoga, and mindfulness meditation come together to create a holistic approach to wellness. Born from a personal journey with asthma and anxiety, In-Bodied offers Sacred Breath Method, Buteyko breathing techniques, mindfulness practices, and yoga designed specifically to enhance breathing capacity.

Our full website is currently under development and will launch soon with online booking, class schedules, and resources to support your wellness journey. For inquiries, please contact info@in-bodied.com.

Based in San Diego, CA with online sessions available worldwide.