Breathe. Connect. transform.
Heal your respiratory issues and unlock personal breakthroughs through the power of breath
Offerings
A comprehensive 3-month healing program for those struggling with anxiety, fatigue, or respiratory issues — often rooted in dysfunctional breathing patterns. Through proven breathing techniques, mindfulness practices, and lifestyle modifications, you'll retrain your breathing to become effortless, efficient, and calm.
If you're ready to reduce anxiety, boost energy, and breathe with ease, this program will guide you there.
Breathing Recovery
This program is a 4-month sacred journey that begins with mastering functional breathing. From this foundation, you'll journey into expanded states of consciousness through connected breathing — accessing your inner wisdom and releasing stored emotions and limiting beliefs.
If you’re ready to get to the bottom of your deepest blocks and awaken the healer within you, this program is for you!
Breakthrough Breathwork
Ethos & Philosophy
I believe in the transformative power of conscious breathing and mindful movement to heal the body and calm the mind.
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I recognize the powerful relationship between mental and physical health. By nurturing both aspects, I facilitate genuine healing and transformation.
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My practices aim to restore balance within our nervous system, creating harmony between our sympathetic and parasympathetic responses.
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I believe in equipping you with the tools to take control of your health and wellbeing through conscious breathing and mindful awareness.
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My programs are meant to be complimentary to traditional forms of treatment. I aim to help you get to the root cause and heal from there.
Have questions?
Drop me a message below!
I personally read and respond to every message. Whether you have questions about the program, want to share your breathing challenges, or just want to connect, I’d love to hear from you.
💌 I typically respond within 24 hours. Your message goes directly to me, not a generic inbox.